Herbed Couscous with Tomatoes Recipe

Posted by
Rate It!
Herbed Couscous with Tomatoes
Add your photo!
Ingredients
6
Count
Nutrition
583
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Bring broth (or water) to a boil in a medium saucepan; add couscous, olive oil (or infused oil), tomatoes and tarragon (or parsley or thyme). Stir, remove from the heat, cover and let stand for 5 minutes. Uncover, fluff with a fork and season to taste with salt and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.71 Kcal (2440 kJ)
Calories from fat 135.47 Kcal
% Daily Value*
Total Fat 15.05g 23%
Sodium 855.19mg 36%
Potassium 628.17mg 13%
Total Carbs 78.75g 26%
Sugars 2.7g 11%
Dietary Fiber 5.88g 24%
Protein 17.16g 34%
Vitamin C 14.4mg 24%
Iron 1.2mg 6%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 82.65 Kcal (346 kJ)
Calories from fat 19.22 Kcal
% Daily Value*
Total Fat 2.14g 23%
Sodium 121.3mg 36%
Potassium 89.1mg 13%
Total Carbs 11.17g 26%
Sugars 0.38g 11%
Dietary Fiber 0.83g 24%
Protein 2.43g 34%
Vitamin C 2mg 24%
Iron 0.2mg 6%
Calcium 11.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top