Directions:
- Fill a saucepan with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the shell pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Stir in the frozen peas, and cook for 1 more minute; drain well in a colander set in the sink. Return the pasta and peas to the saucepan.
- Mix in the eggs, 2 tablespoons of Parmesan cheese, and black pepper; cook over low heat, stirring constantly, until the eggs are cooked through, 2 to 3 minutes. Serve sprinkled with 1 teaspoon of Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.23 Kcal (1579 kJ) | ||
| Calories from fat | 131.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 337.63mg | 113% | |
| Sodium | 363.03mg | 15% | |
| Potassium | 211.32mg | 4% | |
| Total Carbs | 38.66g | 13% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 4.72g | 19% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 8mg | 13% | |
| Iron | 21.7mg | 121% | |
| Calcium | 470.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 99 Kcal (414 kJ) | ||
| Calories from fat | 34.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 22% | |
|---|---|---|---|
| Cholesterol | 88.6mg | 113% | |
| Sodium | 95.27mg | 15% | |
| Potassium | 55.46mg | 4% | |
| Total Carbs | 10.15g | 13% | |
| Sugars | 0.61g | 9% | |
| Dietary Fiber | 1.24g | 19% | |
| Protein | 4.76g | 36% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 5.7mg | 121% | |
| Calcium | 123.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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