Three-Pepper Pizza Recipe

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Ingredients:

Serving

pizza dough , for 1 12 inch pizza
1 -2 tbsp extra virgin olive oil
6 plum tomatoes, peeled, seeded and diced
1/3 lb mozzarella cheese, thinly sliced
salt & fresh ground pepper , to taste
1/2 yellow bell pepper , cut into 1/4 inch think strips
1/2 green bell pepper, but into 1/4 inch thick strips
1/2 red bell pepper, but into 1/4 inch thick strips
1/4 lb italian sausage , cut into 1/4 inch thick slices
1 tbsp chopped fresh oregano

Directions:

Roll out the dough into a 12 inch round and lay the dough on top of a lightly greased pizza pan.
Lightly brush the dough with the olive oil and spread the tomatoes evenly on top, leaving a 1/2 inch border.
Lay the cheese slices evenly over the tomatoes.
Scatter the bell peppers and sausage evenly over the cheese.
Sprinkle with half of the oregano and season with salt and pepper.
Bake at 450 degrees F until the bottom of the crust is golden and the cheese is bubbly, about 15 minutes.
Remove from the oven and sprinkle with remaining oregano.
Let cool for 5 minutes, then cut into slices and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.54 Kcal (1279 kJ)
Calories from fat	172.4 Kcal
		% Daily Value*
Total Fat	19.16g	29%
Cholesterol	37.7mg	13%
Sodium	655.72mg	27%
Potassium	520.17mg	11%
Total Carbs	10.98g	4%
Sugars	6.48g	26%
Dietary Fiber	3.41g	14%
Protein	22.58g	45%
Vitamin C	77.3mg	129%
Vitamin A	1.5mg	49%
Iron	25.9mg	144%
Calcium	517.5mg	52%

Amount Per 100 g
Calories	103.9 Kcal (435 kJ)
Calories from fat	58.62 Kcal
		% Daily Value*
Total Fat	6.51g	29%
Cholesterol	12.82mg	13%
Sodium	222.98mg	27%
Potassium	176.88mg	11%
Total Carbs	3.73g	4%
Sugars	2.2g	26%
Dietary Fiber	1.16g	14%
Protein	7.68g	45%
Vitamin C	26.3mg	129%
Vitamin A	0.5mg	49%
Iron	8.8mg	144%
Calcium	176mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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