Directions:
- Roast three red peppers or drain the jar of peppers.
- Saute with onion and garlic in olive oil until soft.
- Blend with the chicken stock.
- Pour over pasta and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.63 Kcal (354 kJ) | ||
| Calories from fat | 37.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 90.13mg | 4% | |
| Potassium | 196.48mg | 4% | |
| Total Carbs | 9.34g | 3% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 81.8mg | 136% | |
| Vitamin A | 2mg | 66% | |
| Iron | 33.8mg | 188% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.14 Kcal (185 kJ) | ||
| Calories from fat | 19.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 6% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 1% | |
| Sodium | 47.01mg | 4% | |
| Potassium | 102.48mg | 4% | |
| Total Carbs | 4.87g | 3% | |
| Sugars | 2.76g | 21% | |
| Dietary Fiber | 0.82g | 6% | |
| Protein | 1.13g | 4% | |
| Vitamin C | 42.6mg | 136% | |
| Vitamin A | 1mg | 66% | |
| Iron | 17.6mg | 188% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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