Directions:
- Combine cornstarch and mustard, and cayenne if you are using it in a 2-cup glass measure. Gradually add milk and egg(s) blending with a wire whisk.
- Microwave at HIGH 1 minute; stir well.
- Microwave at HIGH an additional 1-1/2 minutes or until thickened, stirring every 30 seconds.
- Add lemon juice, butter, and salt; stir with a wire whisk. Add black pepper to taste and serve as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.68 Kcal (300 kJ) | ||
| Calories from fat | 34.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 75.66mg | 25% | |
| Sodium | 127.16mg | 5% | |
| Potassium | 101.25mg | 2% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.93 Kcal (397 kJ) | ||
| Calories from fat | 45.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 6% | |
|---|---|---|---|
| Cholesterol | 100.2mg | 25% | |
| Sodium | 168.41mg | 5% | |
| Potassium | 134.09mg | 2% | |
| Total Carbs | 7.51g | 2% | |
| Sugars | 3.1g | 9% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 4.92g | 7% | |
| Vitamin C | 4.9mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 82.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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