Directions:
- Beat eggs, yogurt, lemon juice in double boiler.
- Cook for about 15 min or until thickened.
- Note: Sauce will become thinner after 1o min of cooking, then will thicken again.
- Remove from heat and stir in dill, salt, pepper and mustard.
- Serve warm.
- Can be refrigerated for up to 1 week.
- Reheat over hot not boiling water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.24 Kcal (143 kJ) | ||
| Calories from fat | 18.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 52.29mg | 17% | |
| Sodium | 149.17mg | 6% | |
| Potassium | 58.02mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.07 Kcal (365 kJ) | ||
| Calories from fat | 47.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 3% | |
|---|---|---|---|
| Cholesterol | 132.98mg | 17% | |
| Sodium | 379.36mg | 6% | |
| Potassium | 147.55mg | 1% | |
| Total Carbs | 3.67g | 0% | |
| Sugars | 3.2g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.26g | 5% | |
| Vitamin C | 1.8mg | 1% | |
| Iron | 0.7mg | 2% | |
| Calcium | 95.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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