Directions:
- Heat the oil in a large saucepan over medium heat. Add the garlic and cook, stirring, for 30 seconds, making sure it doesn't brown. Add the pasta water, red pepper, salt, and parsley and bring to a boil. Toss with cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.07 Kcal (1189 kJ) | ||
| Calories from fat | 269.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.9g | 46% | |
|---|---|---|---|
| Cholesterol | 1.04mg | 0% | |
| Sodium | 726.01mg | 30% | |
| Potassium | 130.35mg | 3% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 447.09 Kcal (1872 kJ) | ||
| Calories from fat | 423.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.05g | 46% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 0% | |
| Sodium | 1142.66mg | 30% | |
| Potassium | 205.16mg | 3% | |
| Total Carbs | 6.11g | 1% | |
| Sugars | 1.46g | 4% | |
| Dietary Fiber | 1.26g | 3% | |
| Protein | 2.56g | 3% | |
| Vitamin C | 33.7mg | 36% | |
| Iron | 1.5mg | 5% | |
| Calcium | 62.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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