Low Carb, Low Sugar Hot Cocoa Recipe

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Low Carb, Low Sugar Hot Cocoa
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Ingredients:

Directions:

  1. Mix cocoa & sugar together in saucepan.
  2. Add water. Stir well.
  3. Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
  4. Stir in milk, extracts and cinnamon.
  5. Reduce heat to low & stir until warmed through.
  6. Sit back, wrap your hands around the warm cup and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.6 Kcal (1037 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 8.51mg 3%
Sodium 224.2mg 9%
Potassium 466.6mg 10%
Total Carbs 44.83g 15%
Sugars 36.24g 145%
Dietary Fiber 2.03g 8%
Protein 8.22g 16%
Iron 0.6mg 3%
Calcium 261.1mg 26%
Amount Per 100 g
Calories 101.94 Kcal (427 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 5%
Cholesterol 3.5mg 3%
Sodium 92.31mg 9%
Potassium 192.1mg 10%
Total Carbs 18.46g 15%
Sugars 14.92g 145%
Dietary Fiber 0.84g 8%
Protein 3.39g 16%
Iron 0.2mg 3%
Calcium 107.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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