Directions:
- Remove the meat from the lobsters, chopping any large chunks into bite-size pieces. In a bowl, combine the lobster meat, mayonnaise, lemon juice, celery, parsley or chives and salt and pepper to taste.
- Place lobster salad in refrigerator for 5 to 10 minutes to allow the salad to absorb the flavorings.
- Toss the butter and garlic into a large saute pan and melt the butter. When the butter is melted, bubbly and very aromatic, remove the garlic clove and discard it. Add the rolls, face down, to the pan and cook in the garlic butter until golden. Flip rolls over to the other side and cooking until golden and cripsy.
- Add the lobster filling to inside of the rolls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.07 Kcal (1277 kJ) | ||
| Calories from fat | 137.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 294.5mg | 98% | |
| Sodium | 990.92mg | 41% | |
| Potassium | 580.02mg | 12% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 38.01g | 76% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 193.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 117.86 Kcal (493 kJ) | ||
| Calories from fat | 52.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 23% | |
|---|---|---|---|
| Cholesterol | 113.77mg | 98% | |
| Sodium | 382.81mg | 41% | |
| Potassium | 224.07mg | 12% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.39g | 4% | |
| Dietary Fiber | 0.28g | 3% | |
| Protein | 14.68g | 76% | |
| Vitamin C | 3.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 74.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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