Lobster Roll Sandwich Recipe

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Lobster Roll Sandwich
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Ingredients:

Directions:

  1. Combine first five ingredients in a mixing bowl; mix well.
  2. Line the roll with lettuce.
  3. Stuff the lobster salad into the hot dog rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.17 Kcal (1148 kJ)
Calories from fat 136.89 Kcal
% Daily Value*
Total Fat 15.21g 23%
Cholesterol 139.92mg 47%
Sodium 592.83mg 25%
Potassium 600.99mg 13%
Total Carbs 8.2g 3%
Sugars 0.57g 2%
Dietary Fiber 3.26g 13%
Protein 25.67g 51%
Vitamin C 13.6mg 23%
Iron 3.1mg 17%
Calcium 190.5mg 19%
Amount Per 100 g
Calories 60.2 Kcal (252 kJ)
Calories from fat 30.06 Kcal
% Daily Value*
Total Fat 3.34g 23%
Cholesterol 30.72mg 47%
Sodium 130.17mg 25%
Potassium 131.96mg 13%
Total Carbs 1.8g 3%
Sugars 0.13g 2%
Dietary Fiber 0.72g 13%
Protein 5.64g 51%
Vitamin C 3mg 23%
Iron 0.7mg 17%
Calcium 41.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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