Steak Salad Recipe

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Steak Salad
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Minutes

Ingredients:

Directions:

  1. Preheat broiler to high; place a rack 5 inches from heat. Line a baking sheet with foil. Place bread slices on baking sheet and toast, turning once, until golden, 2 to 4 minutes. Rub one side of each slice with 1 clove garlic.
  2. Sprinkle steak with salt and pepper, place on baking sheet and broil, turning once, 7 to 10 minutes for medium-rare. Tent with foil and let rest 5 minutes.
  3. Put lettuce and tomatoes in a large bowl. Make dressing: Whisk together all ingredients. Pour on salad; toss to coat.
  4. Arrange salad on 6 plates. Thinly slice steak and place on top of salad. Serve with toasted bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1636.92 Kcal (6853 kJ)
Calories from fat 968.65 Kcal
% Daily Value*
Total Fat 107.63g 166%
Cholesterol 338mg 113%
Sodium 1495.09mg 62%
Potassium 3132.67mg 67%
Total Carbs 65.64g 22%
Sugars 33.14g 133%
Dietary Fiber 12.96g 52%
Protein 108g 216%
Vitamin C 179.2mg 299%
Iron 10.1mg 56%
Calcium 363.2mg 36%
Amount Per 100 g
Calories 90.44 Kcal (379 kJ)
Calories from fat 53.52 Kcal
% Daily Value*
Total Fat 5.95g 166%
Cholesterol 18.67mg 113%
Sodium 82.6mg 62%
Potassium 173.08mg 67%
Total Carbs 3.63g 22%
Sugars 1.83g 133%
Dietary Fiber 0.72g 52%
Protein 5.97g 216%
Vitamin C 9.9mg 299%
Iron 0.6mg 56%
Calcium 20.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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