Directions:
- Melt butter in a large skillet over medium heat; add onion and celery, and cook, stirring constantly, until tender.
- Remove from heat, stir in parsley and next 4 ingredients.
- Add bread cubes; toss gently.
- Combine egg and white wine; stir into bread mixture.
- Spread evenly into 11- x 7- x1 1/2” baking dish; set aside.
- Rinse trout; pat dry.
- Sprinkle inside of fish evenly with 1/2 tsp salt.
- Combine lemon juice and soy sauce; brush inside of fish, reserving remaining lemon juice mixture.
- Dredge fish in flour.
- Place over stuffing, overlapping slightly.
- Drizzle with reserved lemon juice mixture.
- Place bacon over trout.
- Cover and bake at 350* for 45 minutes.
- Uncover and bake an additional 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 768.8 Kcal (3219 kJ) | ||
| Calories from fat | 238.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 100.42mg | 33% | |
| Sodium | 2053.65mg | 86% | |
| Potassium | 454.59mg | 10% | |
| Total Carbs | 104.25g | 35% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 27.49g | 55% | |
| Vitamin C | 8.5mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.1mg | 34% | |
| Calcium | 170.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 245.77 Kcal (1029 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 41% | |
|---|---|---|---|
| Cholesterol | 32.1mg | 33% | |
| Sodium | 656.51mg | 86% | |
| Potassium | 145.32mg | 10% | |
| Total Carbs | 33.33g | 35% | |
| Sugars | 0.98g | 12% | |
| Dietary Fiber | 2.12g | 27% | |
| Protein | 8.79g | 55% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 1.9mg | 34% | |
| Calcium | 54.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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