Directions:
- Set oven to 350 degrees.
- Grease a shallow baking pan.
- Mix the crushed crackers with the dry soup mix.
- Coat each pork chop in egg.
- Roll in cracker/soup mix crumbs.
- Place on baking sheet; drizzle with melted butter.
- Bake 45-50 minutes, turning over at halfway point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.64 Kcal (103 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 121.21mg | 5% | |
| Potassium | 29.25mg | 1% | |
| Total Carbs | 0.96g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.99g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 82.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 2% | |
|---|---|---|---|
| Cholesterol | 342.79mg | 18% | |
| Sodium | 761.55mg | 5% | |
| Potassium | 183.79mg | 1% | |
| Total Carbs | 6.03g | 0% | |
| Sugars | 0.39g | 0% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 12.53g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.9mg | 2% | |
| Calcium | 62.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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