Golden Onion Pork Chops - Crock-Pot Recipe

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Golden Onion Pork Chops - Crock-Pot
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Ingredients:

Directions:

  1. Put the sliced onion in the bottom of the crock pot.
  2. Season the pork chops with salt and pepper, make a single layer on top of the onion.
  3. Spread the undiluted mushroom soup ontop of the pork chops.
  4. Cook in the crock pot on low for 4-6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.53 Kcal (174 kJ)
Calories from fat 18.93 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 12.37mg 4%
Sodium 330.85mg 14%
Potassium 72.32mg 2%
Total Carbs 0.8g 0%
Dietary Fiber 0.05g 0%
Protein 4.25g 8%
Iron 0.2mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 148.02 Kcal (620 kJ)
Calories from fat 67.45 Kcal
% Daily Value*
Total Fat 7.49g 3%
Cholesterol 44.07mg 4%
Sodium 1179.15mg 14%
Potassium 257.76mg 2%
Total Carbs 2.84g 0%
Dietary Fiber 0.17g 0%
Protein 15.14g 8%
Iron 0.8mg 1%
Calcium 7.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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