Directions:
- Preheat oven to 450 degrees.
- Tear bread into pieces and soak in milk, set aside.
- Sauté onion and garlic over medium high heat until translucent.
- Combine meat with bread and milk mixture, eggs, 1 teaspoons salt, black pepper, allspice, nutmeg and onions.
- Form into small meatballs, no more than 2 inch in diameter.
- Place on lightly greased baking sheet, and bake until golden brown and cooked through, about 10-15 minutes, rotating the sheet once.
- While these are cooking, make the sauce by melting butter over medium heat, adding flour and whisking for one minute.
- Gradually whisk in cream and broth, and bring to a boil.
- Reduce heat and simmer for 3 minutes until sauce has thickened.
- Taste and season with salt and pepper if necessary.
- Ladle the sauce over prepared meatballs.
- These are great served over pasta or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 603.57 Kcal (2527 kJ) | ||
| Calories from fat | 476.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.94g | 81% | |
|---|---|---|---|
| Cholesterol | 139.2mg | 46% | |
| Sodium | 401.99mg | 17% | |
| Potassium | 456.61mg | 10% | |
| Total Carbs | 11.15g | 4% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 20.89g | 42% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 125.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 266.77 Kcal (1117 kJ) | ||
| Calories from fat | 210.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.4g | 81% | |
|---|---|---|---|
| Cholesterol | 61.52mg | 46% | |
| Sodium | 177.67mg | 17% | |
| Potassium | 201.81mg | 10% | |
| Total Carbs | 4.93g | 4% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 9.23g | 42% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 12% | |
| Calcium | 55.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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