Directions:
- Cook pasta in large pot of boiling salted water until tender but still firm to bite.
- Meanwhile, heat 1 tablespoon oil reserved from sardines and olive oil in heavy large skillet over medium heat. Add garlic and sauté 1 minute. Add wine; increase heat and boil until liquid is reduced by half, stirring occasionally, about 6 minutes. Remove skillet from heat. Mix parsley into wine sauce. Pour 1/3 cup sauce into small bowl and reserve.
- Drain pasta. Add to skillet and toss over low heat to coat with sauce. Season pasta to taste with salt and pepper.
- Divide pasta between 2 plates. Top with sardines and reserved 1/3 cup sauce. Serve with lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.69 Kcal (2950 kJ) | ||
| Calories from fat | 168.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 7% | |
| Sodium | 164.2mg | 7% | |
| Potassium | 260.55mg | 6% | |
| Total Carbs | 88.99g | 30% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 7.53g | 30% | |
| Protein | 17.33g | 35% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 3.6mg | 20% | |
| Calcium | 82.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 209.01 Kcal (875 kJ) | ||
| Calories from fat | 49.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 29% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 7% | |
| Sodium | 48.7mg | 7% | |
| Potassium | 77.28mg | 6% | |
| Total Carbs | 26.39g | 30% | |
| Sugars | 1.27g | 17% | |
| Dietary Fiber | 2.23g | 30% | |
| Protein | 5.14g | 35% | |
| Vitamin C | 8.5mg | 48% | |
| Iron | 1.1mg | 20% | |
| Calcium | 24.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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