Linguine with Garlic and Oil Recipe

Posted by
Rate It!
Linguine with Garlic and Oil
Add your photo!
Ingredients
8
Count
Nutrition
675
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook Linguine following the package directions.
  2. Saute sliced garlic cloves (Adding more garlic if you like)in olive oil, over medium heat until golden brown, remove garlic, and set aside.
  3. Add dry pepper flakes cook for an additional minute.
  4. Add parsley and salt, cook 1 more minute.
  5. Add cooked linguine, toss in garlic, arrange on heated serving platter, and sprinkle with black pepper.
  6. Serve with grated cheese and a nice loaf of Crusty Italian bread.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.6 Kcal (2824 kJ)
Calories from fat 297.62 Kcal
% Daily Value*
Total Fat 33.07g 51%
Cholesterol 17.01mg 6%
Sodium 87.35mg 4%
Potassium 43.95mg 1%
Total Carbs 82.33g 27%
Sugars 2.35g 9%
Dietary Fiber 7.14g 29%
Protein 15.14g 30%
Vitamin C 6.2mg 10%
Iron 2.6mg 15%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 446.49 Kcal (1869 kJ)
Calories from fat 196.98 Kcal
% Daily Value*
Total Fat 21.89g 51%
Cholesterol 11.26mg 6%
Sodium 57.81mg 4%
Potassium 29.09mg 1%
Total Carbs 54.49g 27%
Sugars 1.56g 9%
Dietary Fiber 4.72g 29%
Protein 10.02g 30%
Vitamin C 4.1mg 10%
Iron 1.7mg 15%
Calcium 28.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top