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Linguine with Artichokes and Lemon Recipe

Linguine with Artichokes and Lemon Recipe

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Ingredients

Count

Nutrition

1279

Calories

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Ingredients:

Serving

9 oz fresh linguine
1 cup thinly sliced green onions
1/2 tsp chopped fresh or dried rosemary leaves
1 tbsp olive oil
1 package (8 oz.) frozen artichoke hearts, thawed and quartered
3/4 cup fat-skimmed chicken broth or vegetable broth
1/2 cup dry white wine
1/4 cup whipping cream
1 tsp grated lemon peel
3 tbsp chopped parsley
salt and pepper
lemon wedges

Directions:

In a 5- to 6-quart pan over high heat, bring 3 quarts water to a boil. Add linguine and stir occasionally until barely tender to bite, 2 to 3 minutes.
Meanwhile, in a 10- to 12-inch frying pan over medium-high heat, stir onions and rosemary in oil until onions are limp, 1 to 2 minutes. Add artichoke hearts, broth, wine, cream, and lemon peel; stir until boiling, 1 to 2 minutes.
Drain pasta and return to pan. Add artichoke sauce, parsley, and salt and pepper to taste. Lift with two spoons to mix. (If pasta has cooled, stir over medium heat until hot.) Pour into a wide serving bowl or distribute among plates. Serve with lemon wedges to squeeze over pasta.
Variation: Substitute sliced red and yellow bell peppers for the artichoke hearts, or mushrooms for the artichokes and sherry for the white wine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1278.53 Kcal (5353 kJ)
Calories from fat	300.84 Kcal
		% Daily Value*
Total Fat	33.43g	51%
Cholesterol	71.57mg	24%
Sodium	247mg	10%
Potassium	389.64mg	8%
Total Carbs	194.06g	65%
Sugars	10.31g	41%
Dietary Fiber	18.97g	76%
Protein	35.74g	71%
Vitamin C	30.5mg	51%
Iron	6.7mg	37%
Calcium	172.2mg	17%

Amount Per 100 g
Calories	241.23 Kcal (1010 kJ)
Calories from fat	56.76 Kcal
		% Daily Value*
Total Fat	6.31g	51%
Cholesterol	13.5mg	24%
Sodium	46.6mg	10%
Potassium	73.52mg	8%
Total Carbs	36.62g	65%
Sugars	1.94g	41%
Dietary Fiber	3.58g	76%
Protein	6.74g	71%
Vitamin C	5.7mg	51%
Iron	1.3mg	37%
Calcium	32.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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