Pan-Fried Shrimp / Prawns Recipe

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Pan-Fried Shrimp / Prawns
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Ingredients:

  • 4 garlic cloves
  • 24 unshelled large raw shrimp (prawns)
  • 412 oz butter (125 g)
  • 4 tbsp olive oil
  • 6 tbsp brandy
  • salt and pepper

Directions:

  1. Using a sharp knife, peel and slice the garlic.
  2. Wash the shrimp / prawns and pat dry with kitchen paper.
  3. Melt the butter with the oil in a large frying pan/ skillet.
  4. Add the garlic and shrimp. Fry over a high heat, stirring, for 3-4 minutes, until the shrimp are pink. Remove from heat.
  5. Sprinkle with brandy and season with salt and pepper.
  6. Garnish with parsley and serve immediately.
  7. Serve with lemon wedges for squeezing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.26 Kcal (1693 kJ)
Calories from fat 354.25 Kcal
% Daily Value*
Total Fat 39.36g 61%
Cholesterol 67.19mg 22%
Sodium 5.23mg 0%
Potassium 30.5mg 1%
Total Carbs 1.1g 0%
Sugars 0.05g 0%
Dietary Fiber 0.12g 0%
Protein 0.55g 1%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 10%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 558.75 Kcal (2339 kJ)
Calories from fat 489.64 Kcal
% Daily Value*
Total Fat 54.4g 61%
Cholesterol 92.86mg 22%
Sodium 7.23mg 0%
Potassium 42.16mg 1%
Total Carbs 1.53g 0%
Sugars 0.07g 0%
Dietary Fiber 0.16g 0%
Protein 0.76g 1%
Vitamin C 4.8mg 6%
Vitamin A 0.4mg 10%
Iron 0.2mg 1%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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