Light as a Feather Pancakes Recipe

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Light as a Feather Pancakes
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Ingredients:

  • 1 1/4 cups small curd cottage cheese
  • 3 eggs
  • 2 tbsp melted butter or 2 tbsp oil
  • 1/2 cup flour
  • 1 tsp vanilla
  • 1 pinch salt

Directions:

  1. Put the cottage cheese, eggs, oil and vanilla into a blender or food processor and spin until smoothly mixed.
  2. Add the flour and blend again.
  3. Let the batter rest for 10 minutes then add the baking powder.
  4. Heat a griddle on medium heat, then add a pat of butter.
  5. When the butter is sizzing, spoon the batter onto the griddle, leaving plenty of room for them to spread.
  6. Cook until bubbles appear on the tops of the pancakes, then turn and briefly cook the other side.
  7. Serve immediately with maple syrup or strawberry sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.95 Kcal (1193 kJ)
Calories from fat 139.69 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 149.18mg 50%
Sodium 728.97mg 30%
Potassium 279.98mg 6%
Total Carbs 21.66g 7%
Sugars 2.11g 8%
Dietary Fiber 2.1g 8%
Protein 13.95g 28%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 184.2mg 18%
Amount Per 100 g
Calories 206.99 Kcal (867 kJ)
Calories from fat 101.47 Kcal
% Daily Value*
Total Fat 11.27g 24%
Cholesterol 108.37mg 50%
Sodium 529.53mg 30%
Potassium 203.38mg 6%
Total Carbs 15.73g 7%
Sugars 1.53g 8%
Dietary Fiber 1.52g 8%
Protein 10.13g 28%
Vitamin A 0.1mg 2%
Iron 1.4mg 11%
Calcium 133.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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