Peanut Butter Feather Pancakes Recipe

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Peanut Butter Feather Pancakes
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Ingredients
8
Count
Nutrition
253
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup sifted all-purpose flour
  • 2 tbsp sugar
  • 1 1/2 tbsp baking powder
  • 1/2 tsp salt
  • 1 egg
  • 1 cup milk

Directions:

  1. In a large bowl, mix flour, sugar, baking powder, and salt.
  2. In a smaller bowl, beat egg with peanut butter.
  3. Stir in milk and oil.
  4. Add to the dry ingredients, stirring until well blended.
  5. Cook on a lightly greased skillet till bubbles break on the surface.
  6. Flip to cook the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.83 Kcal (1059 kJ)
Calories from fat 171.24 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 42.15mg 14%
Sodium 421.7mg 18%
Potassium 679.38mg 14%
Total Carbs 13.72g 5%
Sugars 7.57g 30%
Dietary Fiber 1.48g 6%
Protein 7.76g 16%
Iron 26.6mg 148%
Calcium 324.9mg 32%
Amount Per 100 g
Calories 232.06 Kcal (972 kJ)
Calories from fat 157.17 Kcal
% Daily Value*
Total Fat 17.46g 29%
Cholesterol 38.68mg 14%
Sodium 387.06mg 18%
Potassium 623.58mg 14%
Total Carbs 12.59g 5%
Sugars 6.95g 30%
Dietary Fiber 1.36g 6%
Protein 7.12g 16%
Iron 24.4mg 148%
Calcium 298.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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