Light As a Tropical Breeze Lime Pie Recipe

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Light As a Tropical Breeze Lime Pie
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Ingredients
10
Count
Nutrition
396
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. In a small mixing bowl, combine the crust ingredients.
  2. Mix well and press into a pie pan or springform pan.
  3. Bake at 350 degrees for 8-10 minutes.
  4. Cool, then place in the freezer while you prepare the filling.
  5. Place the apple juice concentrate in a small saucepan, sprinkle the gelatin over it and let the mixture stand for a few minutes to soften the gelatin.
  6. Add the sugar or Splenda blend and heat on low until the sugar dissolves.
  7. Transfer the mixture to a bowl (you'll be adding the yogurt to this later) and stir in the lime juice, vanilla and half of the grated lime rind.
  8. Place the bowl in the refrigerator or freezer until it has thickened to egg-white consistency.
  9. With an egg beater or mixer, whip the mixture until it is light and fluffy.
  10. Stir in the yogurt, blending thoroughly.
  11. Pour the mixture into the partially frozen crust.
  12. Sprinkle the pie with the remaining grated lime rind and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.39 Kcal (1660 kJ)
Calories from fat 111.2 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 73.43mg 24%
Sodium 359.55mg 15%
Potassium 293.88mg 6%
Total Carbs 61g 20%
Sugars 32.86g 131%
Dietary Fiber 2.44g 10%
Protein 10.73g 21%
Vitamin C 30.6mg 51%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 213.63 Kcal (894 kJ)
Calories from fat 59.93 Kcal
% Daily Value*
Total Fat 6.66g 19%
Cholesterol 39.57mg 24%
Sodium 193.77mg 15%
Potassium 158.38mg 6%
Total Carbs 32.87g 20%
Sugars 17.71g 131%
Dietary Fiber 1.31g 10%
Protein 5.79g 21%
Vitamin C 16.5mg 51%
Iron 0.9mg 9%
Calcium 57.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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