Feather Pancakes Recipe

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Feather Pancakes
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Ingredients
7
Count
Nutrition
712
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup flour
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1 cup milk
  • 2 tbsp oil

Directions:

  1. In bowl, stir flour, baking powder, sugar and salt.
  2. Combine egg, milk and oil.
  3. Add all at once to dry ingredients.
  4. Pour batter onto hot griddle, and cook as for pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.21 Kcal (2982 kJ)
Calories from fat 280.61 Kcal
% Daily Value*
Total Fat 31.18g 48%
Cholesterol 84.29mg 28%
Sodium 2345.76mg 98%
Potassium 1884.46mg 40%
Total Carbs 95.93g 32%
Sugars 13.97g 56%
Dietary Fiber 8.58g 34%
Protein 16g 32%
Iron 6.4mg 35%
Calcium 1033.7mg 103%
Amount Per 100 g
Calories 236.69 Kcal (991 kJ)
Calories from fat 93.25 Kcal
% Daily Value*
Total Fat 10.36g 48%
Cholesterol 28.01mg 28%
Sodium 779.55mg 98%
Potassium 626.25mg 40%
Total Carbs 31.88g 32%
Sugars 4.64g 56%
Dietary Fiber 2.85g 34%
Protein 5.32g 32%
Iron 2.1mg 35%
Calcium 343.5mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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