| Amount Per 1 Serving | |||
| Calories | 312.11 Kcal (1307 kJ) | ||
| Calories from fat | 140.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 24% | |
|---|---|---|---|
| Cholesterol | 26.25mg | 9% | |
| Sodium | 173.92mg | 7% | |
| Potassium | 720.18mg | 15% | |
| Total Carbs | 32.54g | 11% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 3.2mg | 18% | |
| Calcium | 308.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 124.51 Kcal (521 kJ) | ||
| Calories from fat | 56.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 24% | |
|---|---|---|---|
| Cholesterol | 10.47mg | 9% | |
| Sodium | 69.38mg | 7% | |
| Potassium | 287.3mg | 15% | |
| Total Carbs | 12.98g | 11% | |
| Sugars | 3.16g | 32% | |
| Dietary Fiber | 2.65g | 27% | |
| Protein | 5.24g | 26% | |
| Vitamin C | 18.5mg | 77% | |
| Vitamin A | 0.5mg | 42% | |
| Iron | 1.3mg | 18% | |
| Calcium | 123.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.