Directions:
- Preheat the oven to 350 degrees F.
- Lightly grease a medium sized shallow oven proof dish.
- Melt the butter in a heavy-based saucepan and fry the celery for 2-3 minutes, stirring frequently.
- Add 3-4 T of water to the pan, heat gently and then cover and simmer over a gentle heat for 5-6 minutes until the celery is nearly tender and the water has almost evaporated.
- Remove the pan from the heat and stir in the goat's cheese and cream.
- Taste and season with salt and pepper, and then turn into the oven dish.
- Cover the dish with buttered greaseproof paper and bake in the oven for 10-12 minutes.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.65 Kcal (1100 kJ) | ||
| Calories from fat | 203.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.62g | 35% | |
|---|---|---|---|
| Cholesterol | 64.75mg | 22% | |
| Sodium | 166.1mg | 7% | |
| Potassium | 80.78mg | 2% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 13.81g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 402.5mg | 40% | |
| Amount Per 100 g | |||
| Calories | 333.58 Kcal (1397 kJ) | ||
| Calories from fat | 258.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.73g | 35% | |
|---|---|---|---|
| Cholesterol | 82.23mg | 22% | |
| Sodium | 210.95mg | 7% | |
| Potassium | 102.59mg | 2% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 1.49g | 5% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 17.54g | 28% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 511.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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