Directions:
- Bring a large pot of water to boil for pasta; cook bowtie until al dente. Toss with a bit of olive oil and keep warm.
- Heat large skillet over medium heat, adding 1 tbsp olive oil, then butter. Add green onion (save a bit of the green part for later), lemon zest, broccoli,white wine and red pepper flakes. Season lightly with salt & pepper, toss together. Cover skillet and cook a few minutes and broccoli is bright green. Add peas, cook a few minutes, keeping their bright color. Add shrimp and toss gently, cooking about 2 minutes until shrimp are heated through.
- Add lemon juice,green onion, sprig of thyme and remaining butter and olive oil.
- Place warm pasta in serving bowl, sprinkle with salt, pepper & 1/4 c parmesan cheese. Remove sprig of thyme; add shrimp and vegetable mixture. Toss lightly, sprinkle with remaining parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.5 Kcal (2116 kJ) | ||
| Calories from fat | 189.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.01g | 32% | |
|---|---|---|---|
| Cholesterol | 121.82mg | 41% | |
| Sodium | 458.64mg | 19% | |
| Potassium | 369.97mg | 8% | |
| Total Carbs | 46.69g | 16% | |
| Sugars | 5.36g | 21% | |
| Dietary Fiber | 7.75g | 31% | |
| Protein | 28.73g | 57% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 3.7mg | 21% | |
| Calcium | 184mg | 18% | |
| Amount Per 100 g | |||
| Calories | 207.98 Kcal (871 kJ) | ||
| Calories from fat | 77.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 32% | |
|---|---|---|---|
| Cholesterol | 50.12mg | 41% | |
| Sodium | 188.7mg | 19% | |
| Potassium | 152.22mg | 8% | |
| Total Carbs | 19.21g | 16% | |
| Sugars | 2.21g | 21% | |
| Dietary Fiber | 3.19g | 31% | |
| Protein | 11.82g | 57% | |
| Vitamin C | 15.3mg | 62% | |
| Iron | 1.5mg | 21% | |
| Calcium | 75.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mussels with Sausage and Thyme
Butter, divided, Bulk pork sausage or links (see notes ) and 7 more.. -
Penne With Goat Cheese, Kale, Olives, and Turkey
Dry penne pasta, Kosher salt & freshly ground black pepper and 12 more.. -
Shrimp Scampi Linguine
Whole wheat linguine, Extra virgin olive oil and 10 more.. -
Green Beans with Lemon and Garlic (Patrick and Gina Neely)
Green beans, ends trimmed, Extra-virgin olive oil, Butter and 4 more.. -
French Onion Soup Dumplings
Butter, Olive oil, Red onions, thinly sliced and 14 more.. -
Pasta E Fagioli
Extra virgin olive oil (you ll need a bit more for drizzl... and 16 more.. -
Zesty Quinoa With Broccoli And Cashews
Extra virgin olive oil, Garlic, minced and 11 more.. -
Mushroom Strudel
Butter, Onion, chopped, Sweet red pepper, diced and 14 more.. -
Linguine with White Clam Sauce
Extra-virgin olive oil, Onion, chopped and 10 more.. -
Herb-Rubbed Top Sirloin Steak with Peperonata
Extra-virgin olive oil and 14 more..
Also Try
-
-
-
Bow Tie Pasta With Chicken and Vegetables
Flour, Salt, Pepper, Skim milk, Chicken broth and 7 more.. -
Bow Tie Pasta With Artichokes and Mushrooms
Bow tie pasta, White mushrooms, cleaned and quartered and 7 more.. -
Bow Tie Pasta with Sausage and Sweet Peppers
Italian sausage , cut into 1/2 inch pieces and 4 more.. -
-
-
Bow Tie Pasta With Sun-Dried Tomatoes and Kalamata Olives
Bow tie pasta, Hot chili-flavored olive oil (to taste) and 6 more.. -
-
Bow Tie Pasta and Vodka Sauce
Bow tie pasta, uncooked, Onion, diced, Tomato sauce, Vodka and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
