Lemonade Chicken Recipe

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Lemonade Chicken
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Ingredients
4
Count
Nutrition
266
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Place chicken in greased 9 x 13-inch baking dish.
  2. Combine lemonade, soy sauce and garlic powder and pour over chicken.
  3. Cover with foil and bake at 350* for 45 minutes.
  4. Uncover, pour juices over chicken and cook another 10 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.72 Kcal (1113 kJ)
Calories from fat 64.19 Kcal
% Daily Value*
Total Fat 7.13g 11%
Cholesterol 139.24mg 46%
Sodium 1646.85mg 69%
Potassium 708.83mg 15%
Total Carbs 3.64g 1%
Sugars 2.5g 10%
Dietary Fiber 0.2g 1%
Protein 49.03g 98%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 13.4mg 1%
Amount Per 100 g
Calories 103.36 Kcal (433 kJ)
Calories from fat 24.97 Kcal
% Daily Value*
Total Fat 2.77g 11%
Cholesterol 54.16mg 46%
Sodium 640.63mg 69%
Potassium 275.74mg 15%
Total Carbs 1.42g 1%
Sugars 0.97g 10%
Dietary Fiber 0.08g 1%
Protein 19.07g 98%
Vitamin C 0.3mg 1%
Iron 0.1mg 2%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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