Grilled Chicken Breast Strips Recipe

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Grilled Chicken Breast Strips
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Ingredients:

Directions:

  1. Spray whole chicken breast with non-stick spray or I Can't Believe It's Not Butter spray about 10 to 15 sprays.
  2. Season Chicken with salt, pepper, and garlic powder. Allow to sit for about 15 minutes to absorb seasonings.
  3. Grill, pan fry, or bake, until juices run clear and cooked through. Allow to rest until cooled and slice into strips.
  4. Add to lunches, dinners, salads etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.71 Kcal (2109 kJ)
Calories from fat 124.25 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 267.57mg 89%
Sodium 6120.41mg 255%
Potassium 1414.93mg 30%
Total Carbs 7.47g 2%
Sugars 0.17g 1%
Dietary Fiber 1.71g 7%
Protein 92.21g 184%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 105.75 Kcal (443 kJ)
Calories from fat 26.09 Kcal
% Daily Value*
Total Fat 2.9g 21%
Cholesterol 56.18mg 89%
Sodium 1284.99mg 255%
Potassium 297.07mg 30%
Total Carbs 1.57g 2%
Sugars 0.04g 1%
Dietary Fiber 0.36g 7%
Protein 19.36g 184%
Iron 0.2mg 5%
Calcium 9.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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