Corn Flake Chicken Nuggets Recipe

Posted by
Rate It!
Corn Flake Chicken Nuggets
Add your photo!
Ingredients
4
Count
Nutrition
205
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine chicken and BBQ sauce in bowl.
  2. Crush corn flakes in zipper bag.
  3. Season with garlic powder.
  4. Shake sauce coated chicken a couple of pieces at a time in zipper bag with crushed corn flakes Bake on baking sheet at 350 for 25 minutes or until done.
  5. Serve with BBQ sauce for dipping.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.54 Kcal (856 kJ)
Calories from fat 33.83 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 66.89mg 22%
Sodium 734.02mg 31%
Potassium 407.97mg 9%
Total Carbs 20.27g 7%
Sugars 12.17g 49%
Dietary Fiber 0.43g 2%
Protein 23.54g 47%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 131.59 Kcal (551 kJ)
Calories from fat 21.77 Kcal
% Daily Value*
Total Fat 2.42g 6%
Cholesterol 43.03mg 22%
Sodium 472.23mg 31%
Potassium 262.46mg 9%
Total Carbs 13.04g 7%
Sugars 7.83g 49%
Dietary Fiber 0.27g 2%
Protein 15.15g 47%
Vitamin C 0.2mg 1%
Iron 0.3mg 3%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top