Directions:
- Cut chicken into 1/2 inch strips; place in a resealable plastic bag.
- Add cornstarch and toss to coat.
- Combine soy sauce, ginger, and garlic powder; add to bag and shake well.
- Refrigerate for 30 minutes.
- In a large skillet or wok, heat 2 tablespoons oil; stirfry chicken until no longer pink, about 3-5 minutes.
- Remove and keep warm.
- Add remaining oil; stir fry broccoli, celery, carrots, and onion for 4-5 minutes or until crisp-tender.
- Add water and bouillon.
- Return chicken to pan.
- Cook and stir until thickened and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.69 Kcal (1699 kJ) | ||
| Calories from fat | 156.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 27% | |
|---|---|---|---|
| Cholesterol | 139.31mg | 46% | |
| Sodium | 1444.26mg | 60% | |
| Potassium | 1027.05mg | 22% | |
| Total Carbs | 15g | 5% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 50.43g | 101% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 64.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.86 Kcal (385 kJ) | ||
| Calories from fat | 35.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 27% | |
|---|---|---|---|
| Cholesterol | 31.54mg | 46% | |
| Sodium | 327.02mg | 60% | |
| Potassium | 232.55mg | 22% | |
| Total Carbs | 3.4g | 5% | |
| Sugars | 0.9g | 16% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 11.42g | 101% | |
| Vitamin C | 10.1mg | 74% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 4% | |
| Calcium | 14.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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