Directions:
- Place chicken breasts in a 9x13 inch baking dish. In a small bowl combine the ginger, soy sauce, onion flakes, sugar, bourbon and garlic powder. Mix together and pour mixture over chicken. Cover dish and place in refrigerator. Marinate overnight.
- Preheat oven to 325 degrees F (165 degrees C).
- Remove dish from refrigerator and remove cover. Bake in the preheated oven, basting frequently, for 1 1/2 hours or until chicken is well browned and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.77 Kcal (1720 kJ) | ||
| Calories from fat | 63.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 2951.35mg | 123% | |
| Potassium | 822.7mg | 18% | |
| Total Carbs | 33.83g | 11% | |
| Sugars | 27.63g | 111% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 50.91g | 102% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.32 Kcal (533 kJ) | ||
| Calories from fat | 19.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 11% | |
|---|---|---|---|
| Cholesterol | 43.16mg | 46% | |
| Sodium | 914.82mg | 123% | |
| Potassium | 255.01mg | 18% | |
| Total Carbs | 10.49g | 11% | |
| Sugars | 8.56g | 111% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 15.78g | 102% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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