Lemon Pepper Chicken With Shallots and Portabellas Recipe

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Lemon Pepper Chicken With Shallots and Portabellas
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Ingredients:

Directions:

  1. Put chicken in crockpot.
  2. Pour marinade over chicken.
  3. Mince shallots and slice mushrooms. You can buy bags of pre-sliced portabellas in the produce section of the grocery store.
  4. Sprinkle chicken with shallots, mushrooms and rosemary.
  5. Sprinkle salt over all.
  6. Cook on high 4-6 hours or low 8 hours.
  7. When serving, make sure you sprinkle the chicken with the mushroom/shallot mixture. It's very pretty that way.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.87 Kcal (560 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 6.15mg 2%
Sodium 1396.75mg 58%
Potassium 522.04mg 11%
Total Carbs 22.92g 8%
Sugars 10.37g 41%
Dietary Fiber 3.55g 14%
Protein 5.9g 12%
Vitamin C 8.7mg 15%
Iron 1.2mg 7%
Calcium 46mg 5%
Amount Per 100 g
Calories 71.93 Kcal (301 kJ)
Calories from fat 12.21 Kcal
% Daily Value*
Total Fat 1.36g 4%
Cholesterol 3.3mg 2%
Sodium 750.53mg 58%
Potassium 280.51mg 11%
Total Carbs 12.31g 8%
Sugars 5.57g 41%
Dietary Fiber 1.91g 14%
Protein 3.17g 12%
Vitamin C 4.7mg 15%
Iron 0.7mg 7%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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