Chicken With Shallots in White Wine Recipe

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Ingredients:

Serving

2 chicken breasts
2 tbsp flour
1/2 tsp basil
1/2 tsp marjoram
1/4 tsp black pepper
2 tbsp olive oil
1/2 cup shallot, sliced (2-3 large whole shallots)
1 garlic clove, minced
1/3 cup chicken broth
1/3 cup dry white wine

Directions:

Pound chicken breasts to 1/4-inch thickness.
Combine flour, basil, marjoram and black pepper in a bowl.
Dredge chicken breasts in flour mixture (no need to dredge in egg/milk prior to dredging in flour mixture).
Heat 1 tbs. olive oil in a large skillet and saute shallots and garlic until tender but not opaque.
Remove shallots and garlic from skillet to a separate dish and cover.
Add 1 tbs. olive oil to the skillet and brown both sides of chicken (about 3 minutes on each side).
Combine chicken broth and wine in a small bowl.
When chicken is browned, add shallots and garlic back to skillet (on top of and around chicken).
Add broth and wine mixture to skillet.
Simmer on medium-low to low heat for 15 - 20 minutes or until liquid reduces to a thin gravy-type consistency.
Serve over pasta or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.61 Kcal (1652 kJ)
Calories from fat	165.26 Kcal
		% Daily Value*
Total Fat	18.36g	28%
Cholesterol	6.15mg	2%
Sodium	455.88mg	19%
Potassium	748.67mg	16%
Total Carbs	45.4g	15%
Sugars	15.41g	62%
Dietary Fiber	6.98g	28%
Protein	9.21g	18%
Vitamin C	18.5mg	31%
Iron	2.8mg	16%
Calcium	113.5mg	11%

Amount Per 100 g
Calories	126.79 Kcal (531 kJ)
Calories from fat	53.1 Kcal
		% Daily Value*
Total Fat	5.9g	28%
Cholesterol	1.98mg	2%
Sodium	146.48mg	19%
Potassium	240.55mg	16%
Total Carbs	14.59g	15%
Sugars	4.95g	62%
Dietary Fiber	2.24g	28%
Protein	2.96g	18%
Vitamin C	5.9mg	31%
Iron	0.9mg	16%
Calcium	36.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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