Directions:
- Preheat oven to 400 degrees F (200 degrees C). Place a baking rack into a large, shallow baking sheet with sides.
- Sprinkle each pork chop with onion powder, garlic powder, and lemon pepper seasoning. Place the cornflake crumbs into a shallow dish, and thoroughly dredge each pork chop in the crumbs, pressing the chops into the crumbs with a fork. Gently brush away any loose crumbs, and place the pork chops onto the baking rack.
- Bake in the preheated oven until the chops are no longer pink inside and the juices run clear, 30 to 45 minutes. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 160 degrees F (70 degrees C).
- While chops are baking, place the apple wedges into a large saucepan over medium heat, and pour in enough apple juice to reach depth of 2 inches above the apples. Mix in the cinnamon, allspice, vanilla extract, and brown sugar. Bring to a boil, reduce heat to a simmer, and cook until apples are soft when pierced with a fork, about 30 minutes.
- To serve, place a pork chop in the center of a plate, and arrange apple slices decoratively up one side, over the top, and down the other side of the chop. Drizzle each chop with the apple liquid; serve remaining sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.08 Kcal (1085 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 62.67mg | 3% | |
| Potassium | 342.64mg | 7% | |
| Total Carbs | 66.11g | 22% | |
| Sugars | 51.73g | 207% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 35mg | 58% | |
| Iron | 0.3mg | 2% | |
| Calcium | 46mg | 5% | |
| Amount Per 100 g | |||
| Calories | 75.77 Kcal (317 kJ) | ||
| Calories from fat | 0.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 18.33mg | 3% | |
| Potassium | 100.21mg | 7% | |
| Total Carbs | 19.33g | 22% | |
| Sugars | 15.13g | 207% | |
| Dietary Fiber | 1.4g | 19% | |
| Protein | 0.22g | 2% | |
| Vitamin C | 10.2mg | 58% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scalloped Apples Ann
Apples (golden delicious prefered), Water, Cinnamon and 7 more.. -
Apple Pecan Cheesecake
Brown sugar, divided, Cream cheese, Vanilla, Sour cream and 7 more.. -
Quick Apple Dumplings
Cooking apples, peeled, cored, and quartered and 8 more.. -
No Crust Apple Pie
Cooking apples, peeled, cored , and cut into eights, Sugar and 9 more.. -
Cinnamon Pecan Streusel Cake
Dark brown sugar, Quick-cooking oats, uncooked and 16 more.. -
Healthy Apple Butter
Apples, peeled, cored and diced, Apple juice, Cinnamon and 1 more.. -
Homemade Apple Cider
Apples, quartered, White sugar, Ground cinnamon and 1 more.. -
Apple Butter
Apples, cored and chopped, Apple cider vinegar and 4 more.. -
Mom's Homemade Apple Cider (Non-Alchoholic)
Apples (i used gala for a less tart or intense taste) and 3 more.. -
Apple-Maple Jam
Chopped peeled and cored apples , you want 3 quarts and 6 more..
Also Try
-
-
-
Pork Chops Baked With Potatoes and Pears
Parsnips (or 2 turnips or 4 carrots), Potatoes and 11 more.. -
-
-
-
Peppered Pork Chops W/Portabella
Pork shoulder chop, Portabella mushroom , rough chopped and 12 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
