Directions:
- Stir first 4 ingredients together in a bowl.
- Add salt and pepper to taste.
- Toss in smoked almonds right before serving.
- This can be served as a sandwich or serve it on top of any kind of salad you wish.
- I prefer baby greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.93 Kcal (1988 kJ) | ||
| Calories from fat | 300.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.36g | 51% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 20% | |
| Sodium | 646.41mg | 27% | |
| Potassium | 347.66mg | 7% | |
| Total Carbs | 24.17g | 8% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 313.75 Kcal (1314 kJ) | ||
| Calories from fat | 198.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.04g | 51% | |
|---|---|---|---|
| Cholesterol | 40.26mg | 20% | |
| Sodium | 427.04mg | 27% | |
| Potassium | 229.68mg | 7% | |
| Total Carbs | 15.97g | 8% | |
| Sugars | 0.86g | 5% | |
| Dietary Fiber | 0.66g | 4% | |
| Protein | 13.88g | 42% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 8% | |
| Calcium | 26.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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