Lemon Pepper Chicken Noodle Bowl Recipe

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Lemon Pepper Chicken Noodle Bowl
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Ingredients
3
Count
Nutrition
52
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook Chicken Breasts per package directions in a deep pan lined with foil (you will need to save all the juices from cooking).
  2. Cook Spaghetti noodles to your taste- just beyond al dente works well. Drain and keep warm.
  3. Cook sugar snap peas per package directions.
  4. Mix spaghetti noodles and snap peas together in serving bowl. Pour juices from chicken cooking over the mixture.
  5. Slice chicken into bite sized pieces. Add to spaghetti & peas, mix & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.02 Kcal (218 kJ)
Calories from fat 4.82 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 7.02mg 0%
Potassium 47.06mg 1%
Total Carbs 10.64g 4%
Sugars 1.13g 5%
Dietary Fiber 0.57g 2%
Protein 1.65g 3%
Vitamin C 14.2mg 24%
Vitamin A 0.6mg 19%
Iron 78mg 434%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 48.7 Kcal (204 kJ)
Calories from fat 4.51 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 6.57mg 0%
Potassium 44.06mg 1%
Total Carbs 9.96g 4%
Sugars 1.06g 5%
Dietary Fiber 0.53g 2%
Protein 1.54g 3%
Vitamin C 13.3mg 24%
Vitamin A 0.5mg 19%
Iron 73.1mg 434%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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