Lemon-Mustard Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Place chicken pieces on an unheated broiler pan, broil 4 inches from heat for 15 minutes, until light golden brown.
While broiling - in a bowl stir together oil mustard lemon juice lemon pepper oregano red pepper salt & pepper.
Brush mustard mixture onto chicken turn chicken brush with remaining mixture.
Broil for 5-10 minutes longer, until chicken is no longer pink.
EDITED to changed red peppers to red pepper flakes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.85 Kcal (2683 kJ)
Calories from fat	368.39 Kcal
		% Daily Value*
Total Fat	40.93g	63%
Cholesterol	93.56mg	31%
Sodium	1258.17mg	52%
Potassium	496.17mg	11%
Total Carbs	34.62g	12%
Sugars	0.19g	1%
Dietary Fiber	2.42g	10%
Protein	34.39g	69%
Vitamin C	4.4mg	7%
Iron	2.4mg	13%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	266.65 Kcal (1116 kJ)
Calories from fat	153.28 Kcal
		% Daily Value*
Total Fat	17.03g	63%
Cholesterol	38.93mg	31%
Sodium	523.51mg	52%
Potassium	206.45mg	11%
Total Carbs	14.41g	12%
Sugars	0.08g	1%
Dietary Fiber	1.01g	10%
Protein	14.31g	69%
Vitamin C	1.8mg	7%
Iron	1mg	13%
Calcium	19.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Mustard Chicken

Chicken breast, Cooking oil, Dijon mustard, Lemon juice and 3 more..
Lemon Mustard Chicken

Meaty chicken pieces, Cooking oil, Dijon-style mustard and 4 more..
Red Devil Chicken

Chicken, rinsed and patted dry, Dry white wine, Olive oil and 5 more..
Low Carb Cauliflower Spanish Rice

Head cauliflower, Garlic cloves, Green pepper, Red pepper and 10 more..
Cabbage and Rice Soup

Savoy cabbage or green cabbage, 1 head, Oil and 9 more..
Grilled Steak and Vegetables

Lean steaks , 4 oz. each, Olive oil, Red wine vinegar and 9 more..
Pork Roast

Boneless pork loin roast, Chopped parsley, Chopped onion and 7 more..
Moroccan Chicken

Chicken breasts, cut into bite size pieces and 17 more..
Abuela's Chicken

Chicken breasts, Oil, Sugar, Tomato paste and 12 more..
Low Carb Chicken Fajitas

Chicken breasts, Cumin, Dried chipotle powder and 19 more..
Egyptian Grilled Chicken

Chicken breast fillets, Garlic cloves (crushed ) and 5 more..
Pasta E Fagioli

Oil, Onion, finely diced and 11 more..
Chicken Tawook- Lebanese Styled Grilled Chicken Sk...

Chicken breast, cut into 1 inch cubes, Olive oil and 9 more..
Brazilian Shrimp Soup

Cooking oil, Onion, chopped, Green bell pepper, chopped and 11 more..