Egyptian Grilled Chicken Recipe

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Ingredients:

Serving

Directions:

Wash the chicken fillets well and dry with kitchen towel.
Whisk all marinade ingredients together.
Place chicken in a glass dish, pour over marinade & ensure each piece is coated in the marinade.
Cover glass dish with cling film & leave to marinate for as long as possible in refrigerator.
It is best to begin preparation for this dish the day before in order to obtain the best result.
Next day: Remove dish from refrigerator.
Allow it to sit for 15 minutes at room temperature.
Pre-heat grill and place fillets on the grill pan, brushing with remainder of marinade.
Cook for approximately 25 minutes, brushing with marinade, turning once during cooking.
Chicken should be moist and golden, but not tough and overcooked.
If chicken browns too soon reduce grill heat to moderate.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.73 Kcal (2352 kJ)
Calories from fat	456.02 Kcal
		% Daily Value*
Total Fat	50.67g	78%
Cholesterol	34.17mg	11%
Sodium	447.5mg	19%
Potassium	232.44mg	5%
Total Carbs	16.24g	5%
Sugars	1.25g	5%
Dietary Fiber	1.02g	4%
Protein	12.65g	25%
Vitamin C	17.3mg	29%
Iron	1mg	6%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	342.42 Kcal (1434 kJ)
Calories from fat	277.98 Kcal
		% Daily Value*
Total Fat	30.89g	78%
Cholesterol	20.83mg	11%
Sodium	272.79mg	19%
Potassium	141.69mg	5%
Total Carbs	9.9g	5%
Sugars	0.76g	5%
Dietary Fiber	0.62g	4%
Protein	7.71g	25%
Vitamin C	10.6mg	29%
Iron	0.6mg	6%
Calcium	16.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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