Directions:
- Remove and discard skin from salmon; cut into 1 1/2 inch cubes to make 24 pieces.
- In large bowl, mix together dill, oil, lemon rind and juice, salt, pepper and hot pepper sauce. Add salmon and toss to coat; let stand for 10 minutes.
- Reserving marinade and beginning and ending with lemon wedge, thread salmon loosely onto 4 metal skewers. Place on greased grill over medium heat; brush with marinade. Close lid and grill turning twice, until fish flakes easily when tested, about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.2 Kcal (2011 kJ) | ||
| Calories from fat | 182.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 149mg | 50% | |
| Sodium | 533.45mg | 22% | |
| Potassium | 1198.35mg | 25% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 67.09g | 134% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.15 Kcal (574 kJ) | ||
| Calories from fat | 52.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 31% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 50% | |
| Sodium | 152.36mg | 22% | |
| Potassium | 342.26mg | 25% | |
| Total Carbs | 0.77g | 1% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 19.16g | 134% | |
| Vitamin C | 3.2mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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