Amount Per 1 Serving
Calories	245.65 Kcal (1028 kJ)
Calories from fat	106.47 Kcal
		% Daily Value*
Total Fat	11.83g	18%
Cholesterol	84.8mg	28%
Sodium	114.71mg	5%
Potassium	572.14mg	12%
Total Carbs	0.75g	0%
Sugars	0.27g	1%
Dietary Fiber	0.08g	0%
Protein	31.87g	64%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	16.2mg	2%

Amount Per 100 g
Calories	145.39 Kcal (609 kJ)
Calories from fat	63.01 Kcal
		% Daily Value*
Total Fat	7g	18%
Cholesterol	50.19mg	28%
Sodium	67.89mg	5%
Potassium	338.62mg	12%
Total Carbs	0.44g	0%
Sugars	0.16g	1%
Dietary Fiber	0.05g	0%
Protein	18.86g	64%
Vitamin C	2.7mg	8%
Calcium	9.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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