Directions:
- Soak skewers in water at least 30 minutes before grilling.
- Squeeze 1/2 a lemon into a plastic storage bag; squeeze garlic, through a garlic press, into bag.
- Also add oil, oregano, salt and pepper to bag and mix; add chicken and marinate 15 minutes, up to 2 hours.
- Cut lemon into 8 wedges; thread chicken onto soaked skewers and top skewer with a lemon wedge.
- Grill chicken 4 minutes, turning once; chicken should be lightly charred, but cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.93 Kcal (63 kJ) | ||
| Calories from fat | 5.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 2% | |
| Sodium | 48.3mg | 2% | |
| Potassium | 34.95mg | 1% | |
| Total Carbs | 0.19g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 110.8 Kcal (464 kJ) | ||
| Calories from fat | 41.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 1% | |
|---|---|---|---|
| Cholesterol | 49.65mg | 2% | |
| Sodium | 358.47mg | 2% | |
| Potassium | 259.38mg | 1% | |
| Total Carbs | 1.44g | 0% | |
| Sugars | 0.4g | 0% | |
| Dietary Fiber | 0.47g | 0% | |
| Protein | 17g | 5% | |
| Vitamin C | 7mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 10.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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