Lamb Steaks Recipe

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Lamb Steaks
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Ingredients:

Directions:

  1. Combine the ingrediants and marinate the lamb leg steaks (large chops will work if you can't find the steaks) for 4 or 5 hours.
  2. Remove from marinade and cook in a 400 degree oven for 35 - 40 minutes depending on the size of the steaks.
  3. Serve with potatoes that have been tossed with olive oil and coarse salt and a splash of balsamic vinegar and roasted at 400 for about 40 minutes.
  4. Add a handful of crumbled feta cheese to the top of the potatoes when serving.
  5. A steamed vegetable, bread & butter, and a nice bottle of wine round out this meal!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.35 Kcal (1580 kJ)
Calories from fat 127.59 Kcal
% Daily Value*
Total Fat 14.18g 22%
Sodium 1529.32mg 64%
Potassium 141.64mg 3%
Total Carbs 43.23g 14%
Sugars 5.76g 23%
Dietary Fiber 1.59g 6%
Protein 1.03g 2%
Vitamin C 3.8mg 6%
Iron 2mg 11%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 119.47 Kcal (500 kJ)
Calories from fat 40.4 Kcal
% Daily Value*
Total Fat 4.49g 22%
Sodium 484.2mg 64%
Potassium 44.85mg 3%
Total Carbs 13.69g 14%
Sugars 1.82g 23%
Dietary Fiber 0.5g 6%
Protein 0.33g 2%
Vitamin C 1.2mg 6%
Iron 0.6mg 11%
Calcium 23.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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