Directions:
- Dressing: Place all the ingredients in a blender and pulse until well incorporated. No blender? That’s just fine, simply mix/shake the ingredients until thoroughly blended.
- Salad: Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- In large bowl combine pasta, tomatoes, cucumber, red onion, bell peppers, feta and olives. Toss with dressing and chill for at least one 1 hour in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.86 Kcal (866 kJ) | ||
| Calories from fat | 144.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 25% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 5% | |
| Sodium | 433.51mg | 18% | |
| Potassium | 131.15mg | 3% | |
| Total Carbs | 11.78g | 4% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.7mg | 48% | |
| Calcium | 77.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 115.7 Kcal (484 kJ) | ||
| Calories from fat | 80.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 25% | |
|---|---|---|---|
| Cholesterol | 7.88mg | 5% | |
| Sodium | 242.46mg | 18% | |
| Potassium | 73.35mg | 3% | |
| Total Carbs | 6.59g | 4% | |
| Sugars | 2.12g | 15% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 2.27g | 8% | |
| Vitamin C | 12mg | 36% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 4.9mg | 48% | |
| Calcium | 43.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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