Broiled Tomatoes With Feta Recipe

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Broiled Tomatoes With Feta
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Ingredients:

Directions:

  1. Heat oil in a small skillet. Toss in garlic and saute for about 2 minutes on medium heat, then add lemon peel, oregano and basil and saute for another minute. Remove from heat and stir in lemon juice and salt. Set aside to cool.
  2. While the oil is cooling wash and remove the stem from the tomatoes, then slice into 1/4 inch slices.
  3. With a pastry or basting brush, coat a baking sheet lightly with some of the oil. Lay out the tomatoes on the baking sheet, leaving a half inch between them. Brush the tops of the tomatoes with more of the olive oil mixture. Top each with a sprinkle of feta. Discard the excess oil, or store in air tight container and use to dress garlic bread later.
  4. Broil on high for about 5 minutes until heated through. Don't put it too close to the broiler. I put mine about 8 away. The feta may start to brown,(it tastes great that way), but don't let it burn.
  5. Remove from oven and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.7 Kcal (568 kJ)
Calories from fat 115.36 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 14.69mg 5%
Sodium 574.03mg 24%
Potassium 116mg 2%
Total Carbs 2.83g 1%
Sugars 1.93g 8%
Dietary Fiber 0.52g 2%
Protein 2.81g 6%
Vitamin C 6.4mg 11%
Iron 0.3mg 2%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 194.12 Kcal (813 kJ)
Calories from fat 165.02 Kcal
% Daily Value*
Total Fat 18.34g 20%
Cholesterol 21.01mg 5%
Sodium 821.16mg 24%
Potassium 165.93mg 2%
Total Carbs 4.05g 1%
Sugars 2.77g 8%
Dietary Fiber 0.75g 2%
Protein 4.02g 6%
Vitamin C 9.1mg 11%
Iron 0.4mg 2%
Calcium 130.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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