Chopped Lamb Steak with Garlicky Spinach Recipe

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Chopped Lamb Steak with Garlicky Spinach
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Ingredients
12
Count
Nutrition
815
Calories
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Ingredients:

Directions:

  1. Heat a medium skillet over moderately high heat. Add a large handful of spinach and cook, stirring, until the leaves are wilted. Transfer the wilted spinach to a colander and repeat with the remaining leaves. Gently squeeze the spinach dry, coarsely chop and reserve.
  2. In the same skillet, heat 1 tablespoon of olive oil. Add the red onion and cook over moderate heat until softened, about 7 minutes. Transfer the onion to a large bowl and let cool. Add the ground lamb to the bowl and break it up slightly. Add the red wine, cumin, cinnamon, 1/2 teaspoon of salt and 1/2 teaspoon of black pepper and blend well. Gently form the mixture into four 4-inch patties.
  3. In the same skillet, heat the remaining 2 tablespoons of olive oil. Add the minced garlic and cook over moderate heat until fragrant, about 40 seconds. Add the wilted spinach and cook, stirring, until hot. Season the spinach with salt and pepper, cover and keep warm.
  4. Light a grill. Lightly brush the bread with olive oil and grill, turning once, until lightly browned, about 1 minute per side. Spread the fresh goat cheese on the bread and top with the garlicky spinach.
  5. Brush the lamb patties with olive oil and season lightly with salt and pepper. Grill over moderately high heat, turning once, until the patties are nicely charred outside and medium-rare within, about 4 minutes per side. Transfer the chopped lamb steaks to the bread, garnish with marjoram leaves and serve with a fork and knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 814.63 Kcal (3411 kJ)
Calories from fat 544.39 Kcal
% Daily Value*
Total Fat 60.49g 93%
Cholesterol 153.91mg 51%
Sodium 245.01mg 10%
Potassium 750.86mg 16%
Total Carbs 23.12g 8%
Sugars 13.36g 53%
Dietary Fiber 4.61g 18%
Protein 39.67g 79%
Vitamin C 26.4mg 44%
Iron 5.9mg 33%
Calcium 347.1mg 35%
Amount Per 100 g
Calories 265.33 Kcal (1111 kJ)
Calories from fat 177.31 Kcal
% Daily Value*
Total Fat 19.7g 93%
Cholesterol 50.13mg 51%
Sodium 79.8mg 10%
Potassium 244.56mg 16%
Total Carbs 7.53g 8%
Sugars 4.35g 53%
Dietary Fiber 1.5g 18%
Protein 12.92g 79%
Vitamin C 8.6mg 44%
Iron 1.9mg 33%
Calcium 113.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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