Lamb Chops With Port, Mustard & Cream (Costeletas De Carneir Recipe
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Directions:
- Sprinkle the lamb chops with salt and pepper.
- In a large, heavy frying pan over medium-high heat, warm the olive oil or melt the butter.
- Add the chops and cook, turning once, until well seared and cooked to desired doneness, about 10 minutes for rare and 14 minutes for medium-rare.
- Transfer to a platter and keep warm.
- Remove the pan from the heat, add the port, and deglaze the pan, stirring to dislodge any browned bits from the pan bottom.
- Return the pan to medium heat and simmer the port for a minute or so to burn off the alcohol.
- Whisk in the mustard and cream and continue to simmer until thickened, about 5 minutes. Season with salt and pepper.
- Return the chops to the pan and swirl them in the sauce. Transfer to warmed individual plates, spooning the sauce over the top, and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 572.28 Kcal (2396 kJ) | ||
| Calories from fat | 415.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.17g | 71% | |
|---|---|---|---|
| Cholesterol | 135.3mg | 45% | |
| Sodium | 144.43mg | 6% | |
| Potassium | 218.94mg | 5% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 21.5g | 43% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 283.86 Kcal (1188 kJ) | ||
| Calories from fat | 206.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.9g | 71% | |
|---|---|---|---|
| Cholesterol | 67.11mg | 45% | |
| Sodium | 71.64mg | 6% | |
| Potassium | 108.6mg | 5% | |
| Total Carbs | 3.22g | 2% | |
| Sugars | 1.6g | 13% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 10.66g | 43% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.4mg | 15% | |
| Calcium | 21.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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