Lamb Chops With Horseradish Dill Cream Recipe

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Lamb Chops With Horseradish Dill Cream
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Ingredients:

Directions:

  1. In a shallow bowl or resealable bag, combine the olive oil, garlic, rosemary, 1/4 tsp salt and pepper (about 4 turns of the peppermill). Add the chops and marinate at least 30 minutes at room temperature. If marinating longer, refrigerate and bring back to room temperature before cooking.
  2. While the lamb is marinating, make the cream. In a small bowl combine the creme fraiche, green onion, dill, horseradish, lemon juice, remaining 1/4 tsp salt and a few more turns of the peppermill. Mix well and refrigerate until ready to use.
  3. Preheat oven to 400 degrees F.
  4. Place a nonstick, ovenproof skillet over medium high heat. Remove chops from marinade and place in skillet and cook for 2 minutes on each side. Transfer pan to the oven and cook for 5 to 7 minutes, depending on the thickness of your chops this should yield a medium rare to medium doneness.
  5. Using an oven mitt, remove pan from oven, remove chops from pan to serving dish and tent with foil for a 3-5 minutes. The chops will continue to cook a bit while sitting.
  6. Serve with horseradish dill cream on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.9 Kcal (2507 kJ)
Calories from fat 530.3 Kcal
% Daily Value*
Total Fat 58.92g 91%
Cholesterol 64.81mg 22%
Sodium 643.54mg 27%
Potassium 135.43mg 3%
Total Carbs 5.65g 2%
Sugars 2.75g 11%
Dietary Fiber 0.75g 3%
Protein 11.86g 24%
Vitamin C 6.3mg 10%
Iron 1.3mg 7%
Calcium 71.7mg 7%
Amount Per 100 g
Calories 349.5 Kcal (1463 kJ)
Calories from fat 309.46 Kcal
% Daily Value*
Total Fat 34.38g 91%
Cholesterol 37.82mg 22%
Sodium 375.54mg 27%
Potassium 79.03mg 3%
Total Carbs 3.3g 2%
Sugars 1.61g 11%
Dietary Fiber 0.44g 3%
Protein 6.92g 24%
Vitamin C 3.7mg 10%
Iron 0.8mg 7%
Calcium 41.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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