Korean BBQ Short Ribs Recipe

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Korean BBQ Short Ribs
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Ingredients
6
Count
Nutrition
1488
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Wash the ribs in a sink of cool water, drain and dry with paper towels.
  2. Put ribs in large container. Sprinkle with sugar, black pepper, onions and soy sauce. Use your hands, rub mixture into ribs, making sure all surfaces have a coating. This should be a damp mixture, not a liquidy marinate. More juice will come from the ribs as they marinate.
  3. Cover container and marinate ribs in refrigerator at least 2 hours. Overnight is recommended.
  4. Leave ribs at room temperature for about 30 minutes before grilling.
  5. Make sure the grease catcher in your grill is cleaned out and empty. Make sure the grill is not close to the wooden fence or anything else that may be flamable.
  6. Line grill with aluminum foil (top and bottom) because it's going to get messy.
  7. Heat grill on high until hot.
  8. Mix up the ribs, putting the gooey brown mixture with onions at the bottom of the container on the ribs. Put ribs on grill, do not crowd ribs. Grill on medium high for about 4 to 5 minutes per side. I prefer my ribs slightly charred. The burnt edges are the best part.
  9. Watch the grill because there may be grease and sugar fire flare ups. Stand by with a water spray bottle to put out the fires.
  10. Serve hot with white rice and kimchi for Asian style, or with coleslaw, macaroni salad or potato salad for American style and lots of napkins.
  11. Then clean out the grill and empty the grease catcher.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1488.46 Kcal (6232 kJ)
Calories from fat 1020.58 Kcal
% Daily Value*
Total Fat 113.4g 174%
Cholesterol 287.22mg 96%
Sodium 885.9mg 37%
Potassium 920.68mg 20%
Total Carbs 59.01g 20%
Sugars 53.7g 215%
Dietary Fiber 0.35g 1%
Protein 61.88g 124%
Vitamin C 0.3mg 0%
Iron 8.4mg 47%
Calcium 86.5mg 9%
Amount Per 100 g
Calories 332.49 Kcal (1392 kJ)
Calories from fat 227.97 Kcal
% Daily Value*
Total Fat 25.33g 174%
Cholesterol 64.16mg 96%
Sodium 197.89mg 37%
Potassium 205.66mg 20%
Total Carbs 13.18g 20%
Sugars 11.99g 215%
Dietary Fiber 0.08g 1%
Protein 13.82g 124%
Vitamin C 0.1mg 0%
Iron 1.9mg 47%
Calcium 19.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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