Grilled Short Ribs Recipe

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Grilled Short Ribs
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Ingredients:

Directions:

  1. Whisk together marinade ingredients (soy sauce - oil) in a 15 x 10 inch pan and add ribs to marindade, turning to coat and let marinade for 30 minutes to 2 hours at room temperature.
  2. Prepare grill to medium high heat.
  3. Brush grill with oil.
  4. Grill ribs until cooked through (5 minutes per side).
  5. Remove meat from bones.
  6. Wrap meat in lettuce leavs with a small amount of miso and sticky rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10900.34 Kcal (45638 kJ)
Calories from fat 8682.18 Kcal
% Daily Value*
Total Fat 964.69g 1484%
Cholesterol 2438.08mg 813%
Sodium 4384.73mg 183%
Potassium 6999.2mg 149%
Total Carbs 53.58g 18%
Sugars 18.76g 75%
Dietary Fiber 0.52g 2%
Protein 518.68g 1037%
Vitamin C 0.6mg 1%
Iron 65.3mg 363%
Calcium 317.1mg 32%
Amount Per 100 g
Calories 332.47 Kcal (1392 kJ)
Calories from fat 264.82 Kcal
% Daily Value*
Total Fat 29.42g 1484%
Cholesterol 74.36mg 813%
Sodium 133.74mg 183%
Potassium 213.48mg 149%
Total Carbs 1.63g 18%
Sugars 0.57g 75%
Dietary Fiber 0.02g 2%
Protein 15.82g 1037%
Iron 2mg 363%
Calcium 9.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 298.3
    Points
  • 301
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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