Directions:
- Cook oxtail in salted boiling water for 3-5 minutes. Drain and wash away excess bone secretions (they look like small brown clumps). Set aside.
- In a stewing pot, pour in chicken stock, oyster sauce, soy sauce, dark soy sauce, red wine, garlic, brown sugar, pepper and ginger slices. Stir to meld the ingredients together.
- Allow to boil and add semi cooked & washed oxtail. Turn down to simmer and add green onions and mushrooms on top, no need to mix).
- Put the lid on top and allow to slow cook for 7 hours.
- The meat should be fall off the bones with a fork. Serve with rice and veggies. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.8 Kcal (213 kJ) | ||
| Calories from fat | 8.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 2361.85mg | 98% | |
| Potassium | 50.55mg | 1% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 43.78 Kcal (183 kJ) | ||
| Calories from fat | 6.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 2035.54mg | 98% | |
| Potassium | 43.57mg | 1% | |
| Total Carbs | 7.25g | 3% | |
| Sugars | 4.07g | 19% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 1.13g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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